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SHOULD I WARM-UP WITH A HEAVY BAT WHEN ON-DECK?

There are several studies that have been done regarding the effect of using a heavy bat or a bat weight (donut) when taking practice swings in the on-deck circle. The studies overwhelmingly show that swinging a bat that is more

IF I HAVE GOOD BAT SPEED WILL I BE A GOOD HITTER?

So what is “bat speed” and, if I have “it” will I be a good hitter? Well first, bat speed is generally what is referred to as the speed of the bat at impact. A higher bat speed, generally, will